Pahadi Bhatt Dal (Black Soybean)

Overview

A native pulse of the Himalayan region, especially Kumaon and Garhwal. Often used in fasting meals or simple household dishes. Considered lighter on the stomach compared to black Bhatt. A symbol of sustainable, homegrown food in mountain agriculture.

Nutrition Facts

Clean, readable nutrition data for quick comparison and conscious shopping.

Details

Everything you need to know before ordering, from standout benefits to pantry guidance.

Preparation

Soak for 6–8 hours before cooking. Cook with turmeric, cumin, tomatoes, and mild spices. Temper with garlic or ghee

History

Pure Himalayan Superfood | High-Protein & Organic
Experience the authentic taste of the Himalayas with Simdi's Pahadi Bhatt Dal (Black & White Soybean). Sourced directly from the high-altitude farms of Uttarakhand, this heirloom pulse is unpolished, 100% organic, and known for its distinct earthy flavor.

Why choose Simdi's Bhatt Dal?

• 🌱 Plant-Based Protein Powerhouse: Excellent for muscle repair and daily energy.
• 🔥 Perfect for Winters: The Black Bhatt variety is famous for its warming properties (Garhm Taseer).
• 🏔️ Direct from Farmers: Grown without chemicals in the pristine air of the hills.
• ✨ Light & Digestible: Unlike regular beans, it is lighter on the stomach and rich in iron.

How to Cook?

Create traditional Pahadi magic at home! Perfect for making the famous smoky Bhatt ki Churkani, creamy Bhatt ke Dubke, or simply use it in mixed vegetable curries for added nutrition.